Jan 6, 2026
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5 min read
The 5-Step Self-Forgiveness Practice I Learned at 60
Dec 20, 2025
4 min read
Here's 10 things I won't say again.
Dec 4, 2025
3 min read
First notes on becoming whole after growing up in a culture of purity and pills.
May 19, 2025
Gentle Nudge #1 - Maybe the risk isn’t feeling joy—but missing it.
May 8, 2025
Ghosting is easy. Honorable closure takes guts.
Apr 13, 2025
What Will You Keep for Your Next 25 Years?
Feb 23, 2025
How Pain, Love, and Art Created a New Kind of Faith
Feb 10, 2025
The Hidden Cost of Being 'Good'—And Why I'm Done Paying It
Feb 2, 2025
Some Hope and Clarity if You're Feeling Politically Powerless
Jan 12, 2025
For anyone who's ready to accept the beauty and terror of it all.
