Renee Wood | Gentle Nudges

Oliver Buchannon

Renee Wood

Your Rage Isn't Ladylike (And That's Exactly the Point)

Mar 22, 2026

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6 min read

Your Rage Isn't Ladylike (And That's Exactly the Point)

So set a boundary. Light a match. Let it burn.

Why High-Functioning Women Can't Stop Gaslighting Themselves

Mar 7, 2026

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11 min read

Why High-Functioning Women Can't Stop Gaslighting Themselves

If this sounds familiar, it's not your fault—here's what's really going on.

She Was Gloriously Unbothered By What Anyone Thought (And I'm Determined to Find Her Again)

Jan 29, 2026

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6 min read

She Was Gloriously Unbothered By What Anyone Thought (And I'm Determined to Find Her Again)

Becoming who you are means unbecoming who you're not.

Forgive Assholes (Start With the One in Your Head)

Jan 6, 2026

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5 min read

Forgive Assholes (Start With the One in Your Head)

The 5-Step Self-Forgiveness Practice I Learned at 60

I Said “Sorry” to ChatGPT (And It Totally Called Me Out)

Dec 20, 2025

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4 min read

I Said “Sorry” to ChatGPT (And It Totally Called Me Out)

Here's 10 things I won't say again.

A New Field Guide for Former Good Girls

Dec 4, 2025

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3 min read

A New Field Guide for Former Good Girls

First notes on becoming whole after growing up in a culture of purity and pills.